These bars are moist and full of flavor. Made with plenty delicious dried apples and lots of cinnamon. Its like a slice of apple pie! Organic Gluten free sprouted Rolled Oats, Medjool dates, Pure Maple Syrup, Almond Butter, Apple Cider, Dried Apples, Sliced Almonds, Sunflower seeds, Pure Vanilla Extract, Ceylon Cinnamon and Sea Salt.